2022 Focus Word

Ok. So here it is.My word for 2022–> LANGUAGE For the coming year I want to be mindful of— How I communicate with others— What I speak into existence— How I speak to myselfI also want to— Write more— Learn a new language— Speak inspiration, motivation, positivity, gratitude, and joy— Acknowledge the power of words...

Pause

Be still. And listen. The silence that engulfs us Can be cathartic, Would be cathartic If we let it. . . . Stop. And breathe. In. And out. Air fills every molecule Of the soul And heals from within. . . . Quiet The voices Of doubt and anger And denial And betrayal. Replace them...

Precipice of a New Year

Each December, instead of making resolutions, I choose a focus word for the new year. Something to help me reach my goals or help me with self-improvement. It is a way of keeping mindful throughout the year of the bigger picture of who I want to be and what I want my life to look...